Take Steps to Save Lives at our 5K Run/Walk on June 14, 2020 in Arlington's W&OD Railroad Regional Park.

Don't miss this exciting DC-area event featuring a live DJ, pre-race warm-up & stretch, a professional announcer, one-of-a-kind ECAN event gear.

To make sure everyone gets the most out of their 5K experience, ECAN has adapted the popular Couch to 5K training program. We'll be with you every step of the way as you prepare for the event. Whether it's your first 5K or you haven't run in a while - we have a plan and a community to support you as you get ready!

We promise an amazing time with friends, family, neighbors, co-workers and other charitable individuals like yourself who are willing to take STEPS to SAVE LIVES!

FUN FOR EVERYONE:

All abilities

Chip Timed

Awards for Top Finishers

Awards for Top Fundraisers

Prizes for Reaching Fundraising Goals

Medals for All Finishers!

View the Course Map Here

Steps to Save Lives DC 2020

Steps to Save Lives DC 2020 (#SAVELIVESDC5K)

Steps to Save Lives DC 2020

Steps to Save Lives DC 2020 (#SAVELIVESDC5K)